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101 Yoga Level 0 - 1 - In Studio
Duration :
75 min
This class is for beginners and everyone who interested in learning deeper about all basic poses. This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice. A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).
User Review about 101 Yoga Level 0 - 1 - In Studio
5 / 5
34 rating(s)
Dani S Mawarni
01 Desember 2022
Love it!
Session date : 01 Desember 2022
Felicia Juwantoro
26 Agustus 2022
The instructure is very friendly and encouraging. This is my first class at Treehaus Studio and I love it! I really like how my body feels lightweight after this session. Looking forward to other yoga sessions 🧘🏻♀️😍
Session date : 25 Agustus 2022
Safira Maulidina
11 April 2022
The instructor was very helpful
Session date : 07 April 2022
Group Class Schedule
19 Sep 2024
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