Duration :
75 min
This class is for beginners and everyone who interested in learning deeper about all basic poses. This class focus on the shapes of the postures, principle of alignment, techniques, utilizing the breath, lines of energy and mindfulness practice. A vey great way to start your practice before you can join the other classes (vinyasa, hatha flow, flowy, mobility yoga).
29 rating(s)
16 Juli 2022
Session date : 16 Juli 2022
25 Juni 2022
Session date : 25 Juni 2022
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