A Core Flow
Tika
Duration :
60 min
Strength starts from the center. Core Flow is a focused yoga session that builds heat, stability, and control through intentional movement targeting your core muscles. Expect a steady-paced flow combining breath, balance, and core-centric poses to leave you feeling strong, supported, and energized from the inside out. Suitable for all levels with variations offered.
Class Type: All Levels
- WOMEN ONLY-
About the place
Cosmic Studio
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User Review about A Core Flow
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