Active Grace (60+) - In Studio

Warm Up + Mobility | Strength | Balance / coordination / light cardio | Stretching

"You’re never too old to start moving regularly!
Getting older is inevitable, but having the independence and ability to perform daily activities is crucial. Active Grace is a fun, low-impact functional fitness class designed for those who are 60 years young and above. The class is open for every fitness level, with modifications and adaptations available if necessary."

About the place

SANA Kith and Kin

 0 / 5  rating

Group Class Schedule

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