Ashtanga Self Practice - In Studio

Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind. Practised in its correct sequential order, Astanga yoga gradually leads the practitioner to rediscover his or her fullest potential on all levels of human consciousness: physical, psychological and spiritual. By maintaining this discipline with regularity and devotion, one acquires steadiness of body and mind.

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About the place

Soulbox

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Group Class Schedule

17 Sep 2024