Duration :
60 min
Workout At Home A modified prenatal yoga that is uniquely designed to support mums-to-be’s both mental and physical stamina. The objective is not only to help their individual birth process, but also to maintain the health of core muscle as the central power and balance for a lifetime. Baby Bump Power Yoga emphasises on endurance, specific breath work technique and correct activation of inner core muscle by the help of functional movement.
50 rating(s)
27 Agustus 2022
Session date : 20 Agustus 2022
24 April 2022
Session date : 23 April 2022
26 Februari 2022
Session date : 26 Februari 2022
23 Oktober 2021
Session date : 23 Oktober 2021
02 Oktober 2021
Session date : 02 Oktober 2021
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