Duration :
60 min
BodyCamp workouts can vary but generally include a fairly intense mix of strength training and cardio elements. Bodycamp workout incorporate endurance and military-style drills and hypertrophy moves. In essence, BodyCamp is a type of interval training — bursts of intense activity alternated with intervals training.
22 rating(s)
18 Agustus 2024
Session date : 18 Agustus 2024
29 Juli 2024
Session date : 27 Juli 2024
18 Juni 2024
Session date : 18 Juni 2024
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