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Calisthenics - In Studio


Duration :

60 min


This class focuses on using body weight and requires little to no equipment. We will work on solid foundations and progress into different variations of push-up, chin-up, dips, L-sit and pull-up. An effective and fun way to get stronger, build lean muscle, improve bone density and increase metabolism.


User Review about Calisthenics - In Studio

5 / 5

2 rating(s)


Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved