Core & Cardio (Barre) - O

Workout At Home is a core focused, dynamic total body workout combining pilates principles, ballet movement as well as some functional training and yoga sequences. The class is design to better the posture, strengthen the core, sculpt the muscles, and improves stability, mobility and flexibility-all in all with a banging music as you will move per the beat. Expect a good moves,good tunes and good times! Lokasi: Zoom apps

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About the place

Marcya Nasution

 0 / 5  rating

Group Class Schedule

20 Sep 2024