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Core Pilates with Vida


Duration :

60 min


Core Pilates" refers to a form of Pilates exercise that focuses on strengthening the body's core muscles, which include the abdominal muscles, lower back, hips, and pelvis. Core Pilates exercises are designed to improve core stability, posture


User Review about Core Pilates with Vida

5 / 5

1 rating(s)


Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved