Dancer Pose (Beginner Friendly)
Naya
Duration :
60 min
Dancer Pose Flow
A graceful and energizing practice to open the heart, stretch the legs, and build balance. In this class, we’ll explore movements that prepare the body and mind for Natarajasana (Dancer Pose). Expect gentle backbends, hip openers, and standing balances to help you feel strong, steady, and open.
Class Type : Beginner Friendly
WOMEN ONLY
About the place
Cosmic Studio
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