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Dynamic Flow

Claudia Salim

Duration :

60 min


Dynamic Flow in yoga refers to a style of practice that involves a continuous, energetic, and fluid sequence of movements, often incorporating more challenging postures or transitions. The term "dynamic" indicates that the practice is not static; it focuses on building strength, flexibility, and endurance through active and sometimes fast-paced movements.🧘🏻‍♀️💫

Class Type : All Levels
WOMEN ONLY


User Review about Dynamic Flow

4.9 / 5

16 rating(s)


Lexa •

22 Oktober 2024

Just unlocked a new pose 🫴💜 susah tp luvly. Thanks kak ☁️

Session date : 20 Oktober 2024


Group Class Schedule

13 Apr 2025


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