Don’t Skip the Hip
Tika
Duration :
60 min
Don’t Skip the Hip is a yoga class focused on strengthening and stretching the hip area, helping to improve flexibility, mobility, and overall lower body strength. The class emphasizes the importance of hip care to support better posture and movement in everyday life. 🌿🧘♂️
Class Type : All Levels
-WOMEN ONLY-
About the place
Cosmic Studio
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