Duration :
60 min
Workout At Home An energizing yoga practice can work as a natural stimulant to set you up for a productive day. This backbending sequence will help warm up the body and bring you from repose to refresh. Backbends stretch and extend the spine and hips and bring an energetic openness to the body, preparing you for action.
30 rating(s)
28 Agustus 2021
Session date : 28 Agustus 2021
31 Juli 2021
Session date : 31 Juli 2021
17 Juli 2021
Session date : 17 Juli 2021
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