Duration :
75 min
Evening Vinyasa Flow offers a soothing yet invigorating yoga practice tailored to unwind your body and calm your mind after a long day. Through gentle yet intentional movement synchronized with breath, this class helps release tension, improve flexibility, and promote relaxation. It's a perfect way to transition from the busyness of the day to a peaceful evening, leaving you feeling rejuvenated and centered as you prepare for restorative sleep.
3 rating(s)
10 Mei 2024
Session date : 09 Mei 2024
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