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Express Hatha
Duration :
60 min
Express Hatha is a concise, yet comprehensive yoga practice that distills the core elements of Hatha yoga into a shorter session. This class focuses on key poses, mindful breathing, and gentle stretching. It's perfect for those looking to stay grounded and energized without committing to a full-length class. Bring your own Yoga Mat.
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Group Class Schedule
17 Sep 2024
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