Flow Into Lightness

Flow Into Lightness invites you to let go of heaviness—physically and mentally—and move through a graceful, mindful sequence that encourages fluidity and softness. This practice focuses on lengthening, gentle transitions, and breath awareness to cultivate a sense of lightness and freedom in your body and mind.
Perfect for all levels, this class leaves you feeling uplifted, refreshed, and effortlessly balanced.


Class Type: All Levels
! WOMAN ONLY !

About the place

Cosmic Studio

 5 / 5  rating

User Review about Flow Into Lightness

5 / 5

1 rating(s)

Group Class Schedule

22 May 2025

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