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Flow and Glow Vinyasa
Duration :
75 min
A Flow and Glow Vinyasa class is a dynamic yoga session that combines smooth, flowing movements with mindful breathwork. This practice typically emphasizes seamless transitions between poses (Vinyasa flow), creating a meditative and energizing experience. The "Glow" aspect often refers to an emphasis on cultivating inner radiance through the practice.
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Group Class Schedule
19 Sep 2024
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