Fullbody Flow with Alsa
Alsa
Duration :
75 min
Fullbody Flow is a dynamic and fluid style of yoga that seamlessly integrates movement, breath, and mindfulness to engage and strengthen the entire body. The class is a dynamic mix of different postures, including inversions, backbends, and twisting poses, all woven together in a flowing sequence.
About the place
Jivana Studio
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