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Gentle Flow (Beginner Friendly)

Astrid

Duration :

60 min


Surrendering to the rhythm of a gentle flow, where every breath deepens my connection to the present moment. Each movement is a soft invitation to release tension, embrace stillness, and restore balance within. A practice that nurtures the body and calms the mind, bringing peace with every flow. 🌸🧘‍♀️

Class Type: Beginner Friendly
- WOMEN ONLY-


User Review about Gentle Flow (Beginner Friendly)

5 / 5

15 rating(s)


sanindiana Dhanti

15 Januari 2025

7 am class = perfect. The flow was 💯 def will come again at this time

Session date : 15 Januari 2025


Nayla Kirana

17 Oktober 2024

always a great time here <3

Session date : 16 Oktober 2024


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