Gentle Flow to Yin
Fira
Duration :
75 min
**Gentle Flow to Yin Yoga** is a calming class that begins with slow, mindful movement to warm up the body and connect with the breath. The practice then transitions into longer-held, passive Yin poses that target deep connective tissues, promoting flexibility, relaxation, and inner stillness. Perfect for unwinding and restoring balance in both body and mind.
About the place
CHI SPACE STUDIO
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Group Class Schedule
02 Jul 2025
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