Save up to 10% by booking through STRONGBEE
Save up to 10% by booking through STRONGBEE
HIIT
Duration :
60 min
HIIT is our based High Intensity Interval Training program that combines simple and effective movements bringing you fun and full body workout in only 45 minutes class. With a ratio of 20 seconds ON and 10 seconds OFF to perform each movement, HIIT will make your body feel completely alive at the end of the workout.
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Group Class Schedule
17 Sep 2024
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