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Hatha Vinyasa
Duration :
75 min
A Hatha Vinyasa yoga class combines the deliberate, meditative poses of Hatha yoga with the dynamic, flowing sequences of Vinyasa. The class typically begins with a warm-up, followed by a series of postures (asanas) that are linked with breath in a fluid, rhythmic flow. Emphasis is placed on alignment, breath control (pranayama), and mindful movement.
User Review about Hatha Vinyasa
5 / 5
3 rating(s)
Septiany UtamiDewi
10 September 2024
Love!!! Enak bgt mbak Yeyen ngajarnyaa.. love her positive vibess ❤️❤️
Session date : 09 September 2024
Group Class Schedule
19 Sep 2024
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