Hatha: Eka Pada Rajakapotasana 1

(WOMAN ONLY YOGA CLASS)
Step into deep presence and spaciousness through this steady Hatha flow, building toward Eka Pada Rajakapotasana (One-Legged King Pigeon Pose) — both I
We’ll move through intentional sequences to open the hips, lengthen the spine, and gently prepare the shoulders and heart for deeper expression.
This class invites you to explore strength through softness, and flexibility through breath.

Class Type: All Levels

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Cosmic Studio

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