Hip Opening Flow (Sub Alya)

Hip Opening Flow class is a yoga practice focused on releasing tension and increasing flexibility in the hips. The class typically includes a series of poses that stretch and strengthen the hip muscles, improve mobility, and promote relaxation. It helps to open up the hips, which can relieve tightness and discomfort, and improve overall body movement and posture. The flow refers to a smooth, continuous sequence of poses that gently guide students through the practice. 🧘‍♀️💫
Class Type : All Levels
-WOMAN ONLY-

About the place

Cosmic Studio

 5 / 5  rating

User Review about Hip Opening Flow (Sub Alya)

5 / 5

2 rating(s)

Group Class Schedule

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