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Inferno Hot Pilates - In Studio
Duration :
60 min
Inferno Hot Pilates is variations of high intensity interval training and pilates movements performed in hot room temperatures. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, protecting your joints and muscles from the pounding of other exercises like running and jumping.
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Group Class Schedule
20 Sep 2024
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