Duration :
75 min
Workout At Home Intro to Yoga level 0-0.5 are especially designed for those of you who wanted to start yoga or wanted to know how to move the body as asking help in bigger all level class is too intimidating. Taught by selected trained instructors for these series, you are taught on how to get to know basic alignment and modifications for poses, how to go inward and move from that space guided by conscious breathing, how to unplug from demanding lifestyles and to rest In a magical Savasana.
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21 Maret 2022
Session date : 19 Maret 2022
07 Januari 2022
Session date : 07 Januari 2022
20 November 2021
Session date : 20 November 2021
13 November 2020
Session date : 13 November 2020
23 Oktober 2020
Session date : 23 Oktober 2020
16 Oktober 2020
Session date : 16 Oktober 2020
09 Oktober 2020
Session date : 09 Oktober 2020
13 September 2020
Session date : 13 September 2020
08 September 2020
Session date : 08 September 2020
30 Agustus 2020
Session date : 30 Agustus 2020
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