LIFT - O

Workout At Home This bodyweight intensive class will leave you feeling strong, accomplished and sweaty by incorporating low weight, high rep and high intensity training. All levels are welcome. This class is a full body workout.

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About the place

SANA STUDIO Cipete

 5 / 5  rating

User Review about LIFT - O

5 / 5

147 rating(s)

Marieta Nurnissa

22 Februari 2023

always an enjoyable exercise with gyanda!

Session date : 22 Februari 2023

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B

05 Juli 2022

kelasnya mba Adel WOW SEKALEEEE!!! Sukak! menu gerakannya mantep2 & mba Adel jelasin sampai merhatiin form peserta dgn baik 💪🤩

Session date : 05 Juli 2022

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gita putri damayana

11 Januari 2022

Best class.

Session date : 11 Januari 2022

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Vinsensia Kangen

21 September 2021

Always love Coach Adel’s LIFT class. She is not only train your body and muscles but also deliver you a set of right mindset during her class.

Session date : 21 September 2021

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Miranda Crystel

05 Februari 2021

seru banget!

Session date : 30 Januari 2021

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Group Class Schedule

20 Sep 2024