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LIIT (Low Intensity Interval Training) - In Studio


Duration :

60 min


LIIT is a gentler and more manageable workout and consists of low-impact exercises performed in intervals followed by a slower-paced recovery period


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Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved