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LIIT - In Studio


Duration :

60 min


4 slot only!!! L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about LIIT - In Studio

5 / 5

12 rating(s)


Miranda Crystel

04 Mei 2023

love love love the class!

Session date : 04 April 2023


Sarah R

04 Mei 2023

kelasnya enakkk, gerakannya semua dapet for both upper & lower body with weights

Session date : 02 Mei 2023


Karinka Febritta Anindyasari

20 Januari 2023

Suka bangets kelas marichaay, will come back for syur

Session date : 20 Januari 2023


Miranda Crystel

22 November 2022

instruksi marichay selalu jelas! good form as well!love!

Session date : 22 November 2022


Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved