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LIIT - O


Duration :

60 min


Workout At Home L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about LIIT - O

5 / 5

479 rating(s)


Aya Mendez

08 Agustus 2023

luvv

Session date : 08 Agustus 2023


Helena Pratiwi Pratiwi

14 Desember 2022

Awesome workout but instructor’s internet connection was not so good

Session date : 13 Desember 2022


Malika Ramadhani

03 Agustus 2022

<3

Session date : 02 Agustus 2022


Malika Ramadhani

27 Juli 2022

Luv koch Marichayyy

Session date : 26 Juli 2022


Malika Ramadhani

14 Juli 2022

laffff

Session date : 12 Juli 2022


astria okta herdiani

23 Juni 2022

Kelasnya Marichay selalu pecah. seru gais.

Session date : 21 Juni 2022


Putri Annika

19 Oktober 2021

Always a good sesh

Session date : 19 Oktober 2021


Rachel Diercie

28 Juni 2021

Great start to my week!

Session date : 28 Juni 2021


Sanita Panggabean

29 April 2021

Very interesting

Session date : 29 April 2021


Ratih Danisworo

14 Desember 2020

Awesoke work out. Waking up my Monday morning ...

Session date : 14 Desember 2020


Group Class Schedule

20 Sep 2024

Show More Date


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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved