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LIIT - O


Duration :

60 min


Workout At Home L.I.I.T (Low-Intensity Interval Training) is a group training in short, intense physical activities, paired interval with quick rests. This training will push to give 100% effort and burns fat more effectively than typical endurance cardio.


User Review about LIIT - O

5 / 5

220 rating(s)


Arti Purbo

18 Agustus 2022

Workout with coach Imel is so addictive! She always got your back and even its online, still feels fun!

Session date : 18 Agustus 2022


DONJOS

11 Februari 2021

💛💛💛💛💛

Session date : 11 Februari 2021


DONJOS

04 Februari 2021

💛💛💛💛💛

Session date : 04 Februari 2021


Merina Indah Lestari

07 Januari 2021

Lovee Mimelll✨🤍

Session date : 07 Januari 2021


Ave

24 Desember 2020

love the class! it's beginner friendly

Session date : 24 Desember 2020


DONJOS

06 November 2020

Mimel ♥️♥️♥️

Session date : 05 November 2020


Rachel Diercie

29 Oktober 2020

Awesome 👏

Session date : 29 Oktober 2020


Geaby Wisesa

08 Oktober 2020

Moving your body with more mindful-ly

Session date : 08 Oktober 2020


Mira A

23 Juli 2020

Great class as always. :)

Session date : 23 Juli 2020


Group Class Schedule

20 Sep 2024

Show More Date


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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved