LIIT - Online Class

Workout At Home LIIT, or low-intensity interval training, is made up of a mix of low-impact exercise intervals and generous rest intervals. As it's low impact, LIIT is a particularly great form of exercise for fitness newbies and anyone with a higher risk of injury, such as older and obese people.

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About the place

Salsalivefit (Women Only)

 5 / 5  rating

User Review about LIIT - Online Class

5 / 5

55 rating(s)

Fitri Mutniawati

17 Oktober 2023

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Session date : 16 Oktober 2023

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Fitri Mutniawati

06 Oktober 2023

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Session date : 02 Oktober 2023

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Fitri Mutniawati

19 September 2023

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Session date : 18 September 2023

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Fitri Mutniawati

22 Agustus 2023

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Session date : 21 Agustus 2023

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Fitri Mutniawati

08 Agustus 2023

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Session date : 07 Agustus 2023

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Fitri Mutniawati

01 Agustus 2023

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Session date : 31 Juli 2023

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Fitri Mutniawati

18 Juli 2023

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Session date : 17 Juli 2023

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Fitri Mutniawati

05 Juli 2023

Selalu menyenang workout dengan coach Vinny 🥰😍😍

Session date : 03 Juli 2023

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Fitri Mutniawati

02 Mei 2023

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Session date : 01 Mei 2023

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Fitri Mutniawati

07 Maret 2023

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Session date : 06 Maret 2023

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Group Class Schedule

17 Sep 2024