Duration :
30 min
Lagree Fitness, now in Jakarta with Studio Comma, is Indonesia's first licensed provider. This high-intensity, low-impact workout blends Pilates, cardio, and strength training on the Microformer, enhancing endurance, flexibility, and muscle tone. Experience Lagree Fitness at Wellness Wednesday, Cork & Screw Country Club. Wed, 7 August 2024 30 mins per session. Session 1: 07.00 - 07.30 Session 2: 07.30 - 08.00
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