A slow flow yoga practice with a focus on integrating everyday movements into class using functional training. Along with attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily without injuries & to maintain / increase mobility in body.
5 / 5 rating
7 rating(s)
29 Maret 2025
Thank you Kak Sasi for the (fun)ky flow 🫶🏽🫶🏽🫶🏽
Session date : 29 Maret 2025
08 Maret 2025
the trainer was very kind and understanding, many options for beginners and plus size practitioners alike 💗💗💗
Session date : 08 Maret 2025
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