Mat Pilates
Novi
Duration :
60 min
Strengthen your core and improve flexibility with our Mat Pilates class. Using only a mat, this class focuses on controlled movements and precise exercises to enhance your posture, stability, and overall body alignment. Perfect for all levels, it’s a great way to build strength and tone muscles while promoting a balanced and well-aligned body.
About the place
Kalm Studios
5 / 5 rating
User Review about Mat Pilates
5 / 5
1 rating(s)
Group Class Schedule
18 May 2025
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