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Mat Pilates - In Studio
Duration :
60 min
Mat pilates is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.
User Review about Mat Pilates - In Studio
4.8 / 5
6 rating(s)
Zahra Didarali
24 Maret 2023
great class and great attention to detail
Session date : 23 Maret 2023
Group Class Schedule
17 Sep 2024
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