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Mat Pilates - O


Duration :

60 min


Workout At Home Mat pilate is series of exercise that offers you benefit to your body, regardless your fitness background. This exercise helps you focus on bodily alignment, improve body posture, and strengthen core muscle. This exercise uses floor mat for cushioning and support also with no additional equipment needed.


User Review about Mat Pilates - O

5 / 5

80 rating(s)


Karlina Lestari

20 Juli 2022

Ini kelas keduaku dengan kak Mentari, so fun, so refreshing. Thanks kak Tari & SANA Studio.

Session date : 20 Juli 2022


Rika Yuni Lestari

01 Desember 2021

always super challenging moves yet fun session with mba Tari

Session date : 01 Desember 2021


asterina

14 Oktober 2020

pengalaman pertama ikut pilates... masih ada gerakan yg belum bisa 😁

Session date : 14 Oktober 2020


Mira A

29 Juli 2020

Great workout, attentive coach.

Session date : 29 Juli 2020


Group Class Schedule

20 Sep 2024

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Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved
                     
Copyright 2023, STRONGBEE.
PT. Strongbee Bakti Indonesia. All Rights Reserved