Twist and Bend Yoga (Beginner Friendly)

Twist and Bend Yoga focuses on deep stretches and rotational movements to enhance spinal health, improve flexibility, and detoxify the body. This practice combines gentle twists and soothing bends, helping to release tension, improve posture, and create a sense of lightness in your body. 🧘‍♀️✨

Class Type: Beginner Friendly.
WOMEN ONLY

About the place

Cosmic Studio

 5 / 5  rating

User Review about Twist and Bend Yoga (Beginner Friendly)

5 / 5

16 rating(s)

dita nandini

30 November 2024

always love kak syiaab's hatha class. ngajarinnya jelas dan sabar banget 🙂

Session date : 30 November 2024

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Ana Mardiana

14 September 2024

Selalu suka kelasnya kak Syiaab🎀💟

Session date : 14 September 2024

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Group Class Schedule

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