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Mobility Yoga Flow (All Level) - 0
Duration :
90 min
ALL LEVEL CLASS In this class, we will explore how to initiate, control, or sustain active movements of the body within our range of motions rather than trying to push our flexibility to its limit. The practice is aimed to help decrease injury risk and increase tissue health on and off the mat. Expect a practice that is fun and full of opportunity to explore yourself and what your body can do for you.
User Review about Mobility Yoga Flow (All Level) - 0
5 / 5
3 rating(s)
Yohana Friscylia
24 Agustus 2023
Buat aku yg masih beginner oke bgt 👌🏻
Session date : 24 Agustus 2023
Group Class Schedule
20 Sep 2024
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