A calming blend of Vinyasa & Hatha yoga for all levels.
Let go of the day and move into stillness with Moonlight Flow — a soothing evening practice that blends the gentle rhythm of Vinyasa with the grounding presence of Hatha. This class is designed for all levels, offering options and modifications so everyone can move at their own pace.
Whether you're brand new to yoga or looking to deepen your evening practice, Moonlight Flow offers a space to move, breathe, and just be.
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