Duration :
60 min
Beginner friendly! Build your physique and boost your endurance in combat specific conditioning classes. Train explosiveness, strength, and endurance - all the components for a fit body and a fighter's stamina. You will experience: - Plenty of strength and conditioning Muay Thai drills to boost your physical attributes. - Some padding with our coaches to refine your skills. - Some Muay Thai drills designed to delve into the technique of footwork, strategy, and movement.
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