Duration :
60 min
Workout At Home Ashtanga yoga is a tradional yoga, with progressive series of postures synchronizes with breath. There are three key principles of Ashtanga yoga: breath, drishti (focal point) and the asana. Ashtanga yoga is rather vigorous exercise and perfect for one who want dynamic and intense yoga practice.
1130 rating(s)
01 Agustus 2024
Session date : 01 Agustus 2024
👍🏻☺️
18 Juli 2024
Session date : 17 Juli 2024
👍🏻☺️
11 Juli 2024
Session date : 10 Juli 2024
🙏☺️
22 Februari 2024
Session date : 19 Februari 2024
15 Februari 2024
Session date : 12 Februari 2024
17 Januari 2024
Session date : 15 Januari 2024
26 Desember 2023
Session date : 25 Desember 2023
👍🏻🙏
17 Juni 2023
Session date : 03 April 2023
17 Juni 2023
Session date : 05 April 2023
17 Juni 2023
Session date : 12 April 2023
Show More Date