Olympic Weightlifting
Duration :
90 min
Focusing on the more complex lifts such as Snatch and Clean & Jerk, this class relies on good technical foundation developed from our regular weekday Strength Push & Pull program.
Suitable for the more advanced athletes who want to improve speed, flexibility & total-body strength as well as muscle coordination.
About the place
WEFITNESS Jakarta
5 / 5 rating
User Review about Olympic Weightlifting
5 / 5
4 rating(s)
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