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Pound Fit - O
Duration :
60 min
Workout At Home Pound Fit is a full body work out that combines cardio and weight training which includes some of rhythmic technique used in pilates. Pound Fit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.
User Review about Pound Fit - O
5 / 5
81 rating(s)
DONJOS
10 Februari 2021
Gab my love
Session date : 05 Februari 2021
Diona
27 Desember 2020
Love the set list!
Session date : 23 Desember 2020
DONJOS
30 November 2020
Gaby I love you!
Session date : 27 November 2020
Diona
21 Oktober 2020
Love the set list!
Session date : 21 Oktober 2020
Group Class Schedule
20 Sep 2024
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