Pound Sore Sore - In Studio (Weekdays)

MAX 1 SLOTS!! Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.

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About the place

Gudang Gudang Yoga Studio

 4.9 / 5  rating

User Review about Pound Sore Sore - In Studio (Weekdays)

4.9 / 5

19 rating(s)

Davyna

19 Juni 2022

Seruuu banget walaupun aku gerakannya banyak salah

Session date : 17 Juni 2022

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Group Class Schedule

17 Sep 2024