Pound Sore Sore - O

Workout At Home Poundift is a full body work out that combines cardio and weight training which includes some of rhythmic techinique used in pilates. PoundFit includes exercises involving alternate squatting and standing to strengthen the inner and outer thighs, buttocks, core muscles, and back muscles.

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About the place

Gudang Gudang Yoga Studio

 5 / 5  rating

User Review about Pound Sore Sore - O

5 / 5

146 rating(s)

mita yuliana

08 November 2022

Love sma coach nya, asik gerakannya, g buru2 in , sabar . Thx u

Session date : 08 November 2022

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meita werdiyanti

24 November 2020

Love it

Session date : 24 November 2020

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Group Class Schedule

17 Sep 2024