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Power Barre - In Studio
Duration :
60 min
Barre is a dynamic total body workout combining pilates principles with ballet movement, also a hint element of strength training and yoga. through full range of movements, isometric holds and tiny pulses while maintaining a neutral spine alignment and pelvic stability, barre benefits to improve your posture, strengthen the core, to tone the big as well as small muscle group. it’s challenging and exciting at the same time.
User Review about Power Barre - In Studio
5 / 5
70 rating(s)
Dewi djaja
13 April 2023
Amazing super sweaty
Session date : 13 April 2023
Group Class Schedule
17 Sep 2024
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