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Power Vinyasa
Duration :
75 min
Power Vinyasa is an invigorating and challenging style of yoga that combines dynamic movement with breath. In this class, you'll flow through a series of poses designed to build strength, flexibility, and endurance. With an emphasis on connecting movement with breath, Power Vinyasa helps you cultivate mindfulness while also enhancing physical fitness. Get ready to sweat, build heat, and leave feeling empowered both on and off the mat.
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Group Class Schedule
19 Sep 2024
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