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Power Yoga
Duration :
90 min
Which is known as Vinyasa Yoga, is a fast-paced style of yoga that's focused on buliding strenghth and endurance. It is an excellent form of yoga for burning calories. Power Yoga is more dynamic than meditative form of yoga provides a good cardio and strength-training workout. yet also requires mindfullness and focus on your breathing. design specifically to improve muscle strength and cardiovascular endurance. The poses are challenging and you move from one pose to the next pose quickly.
User Review about Power Yoga
5 / 5
42 rating(s)
April Stefany
03 Oktober 2023
Jejen mejik
Session date : 03 Oktober 2023
April Stefany
05 Agustus 2023
Mantap
Session date : 01 Agustus 2023
Diza Anindita
04 Agustus 2023
Jejen dabest
Session date : 01 Agustus 2023
alfania winiaty prasetyo
02 Agustus 2023
always love the magic hand while your doing handstand practice
Session date : 25 Juli 2023
Group Class Schedule
17 Sep 2024
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